Golf Fitness

Yoga for Golf!
All ages, body types and levels of experience welcome

March 17, 24, 31

April 14, 21, 28

$15 per session

Develop flexibility and body awareness in this class designed specifically for golfers.
Benefits include:
*More supple muscles, ligaments and joints which leads to ease of motion
*Cultivate relaxation techniques that will help with your golf game and overall health
*Generate a bigger shoulder turn which equals more potential power in your swing
*Ease pain in hips, shoulders and other areas of the body
Great for men and women!

Instructors: Dee Huddles and Catherine Behrent

Please bring your own yoga mat.

Meet in the board room at Pine Ridge Club House.